Brazilian Jiu Jitsu & Muay Thai

Home of Cryo Lab EDH & Yoga Science

What sets our academy apart is the combination of traditional Gracie techniques, mixed with the evolution of jiu-jitsu, to ensure all Carlson Gracie EDH students receive the best instruction.

Expert Instruction

Get Your First 3 Classes Free offer at Carlson Gracie El Dorado Hills Jiu Jitsu Academy, featuring action shots of Jiu Jitsu and Muay Thai training with a dynamic, motivational atmosphere.

Sign Up for a 1 Week Free Trial!

Are you new to Jiu Jitsu or afraid of being “fresh meat” for seasoned fighters? No worries there! Our coaches will pair you up with same level drilling partners.

If you're a seasoned fighter looking for a new gym to call home, we're all about family, friends & having a good time! 

Come try our free trial at Carlson Gracie El Dorado Hills & get your first 7 days on us! Your 1 week trial pass starts on your 1st visit.

Youth classes at Carlson Gracie El Dorado Hills Jiu Jitsu Academy, showcasing young students practicing Jiu Jitsu and Muay Thai in a supportive and engaging environment.

Youth Classes

Carlson Gracie EDH’s Youth Brazilian Jiu jitsu classes are a fun accelerated and challenging Jiu-jitsu experience. Young girls and boys will be immersed in Brazilian, Jiu-jitsu learning the techniques and skills brought to America and used today at the highest level of the sport.

When: Mondays, Wednesdays & Fridays 3:30-4:30 PM

BootCamp classes at Carlson Gracie El Dorado Hills Jiu Jitsu Academy, featuring high-intensity circuit training that complements Jiu Jitsu and Muay Thai for all fitness levels.

NEW! Bootcamp classes with Professor Zach

Bootcamp offers dynamic, high-intensity circuit training with calisthenics, kettlebells, dumbbells, and bands. It's perfect for improving health, conditioning, strength, toning, fat loss, muscle building, and athleticism. Suitable for all fitness levels, the intensity is easily adjustable to meet individual goals.

Carlson Gracie El Dorado Hills Jiu Jitsu Academy offers top-tier martial arts training in Jiu Jitsu, Muay Thai, and self-defense for all skill levels. Join our expert-led classes in El Dorado Hills to improve your fitness, learn practical techniques,
At Carlson Gracie El Dorado Hills, we offer a diverse range of martial arts classes, including Jiu Jitsu, Muay Thai, and self-defense, tailored to suit all ages and skill levels. Our experienced instructors guide students through each technique, ensu
Unlock your full potential with our Muay Thai classes at Carlson Gracie El Dorado Hills. Our high-intensity sessions focus on striking techniques, endurance, and agility, making it a perfect choice for those looking to enhance their fitness and self-
Learn the art of Jiu Jitsu at Carlson Gracie El Dorado Hills, where we emphasize technique, strategy, and mental toughness. Our classes cater to beginners and advanced practitioners alike, offering a supportive environment to master this powerful mar
Join the ranks of dedicated martial artists at Carlson Gracie El Dorado Hills, where we provide top-notch training in Jiu Jitsu, Muay Thai, and more. Our academy is committed to helping each student reach their personal best, whether they're training

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